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The people, ideas, and intensions behind Feel Okay Co.
The people, ideas, and intensions behind Feel Okay Co.
Hi, I'm Anjali
Hi, I'm Anjali
I'm Anjali Gulati, a Counselling Psychologist and the person behind Feel Okay Co.
I created this space from a simple belief: mental health is not something we only need to think about when things fall apart.
Feel Okay Co. brings together psychology, therapy, education, conversations, and practical resources to make understanding ourselves a little more accessible and a little less intimidating.
Why Feel Okay Co. exists?
Why Feel Okay Co. exists?
There is a lot of mental-health information out there. Some of it is useful. Some of it is overwhelming, oversimplified, or difficult to know what to do with.
Feel Okay Co. is a space for making psychological ideas more understandable, relevant, and usable in everyday life.
Whether you're looking for therapy, trying to understand something you're experiencing, reading, learning, attending a workshop, or simply becoming more curious about yourself — there should be a place for you here.
The Thinking Behind Feel Okay Co.?
I believe psychological understanding can create more choice.
The Thinking Behind Feel Okay Co.?
I believe psychological understanding can create more choice.
We can become curious about our thoughts, emotions, relationships, habits, and patterns without reducing ourselves to a diagnosis or a label.
Feel Okay Co. is grounded in psychological knowledge while leaving room for complexity, individuality, context, and the fact that being human rarely fits neatly into categories.
What You Can Explore Here?
What You Can Explore Here?
Therapy
Therapy
One-to-one psychological support for people navigating emotional difficulties, relationships, anxiety, OCD, and recurring patterns.
Psychology and Resources
Psychology and Resources
Accessible, evidence-informed ideas, writing, tools, and reflections to help you understand yourself and everyday psychological experiences.
Workshops and Conversations
Workshops and Conversations
Spaces to learn, reflect, and talk about mental health, relationships, identity, emotional wellbeing, and the psychology of being human.
There is more to Feel Okay Co.
This space will keep growing through therapy, writing, workshops, conversations, and resources.
There is more to Feel Okay Co.
This space will keep growing through therapy, writing, workshops, conversations, and resources.
Wherever you are starting from, you're welcome to explore.
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